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Waiters and Waitresses Salary in Oregon: Cost of Living Adjusted (2025)

Last updated: 2025 BLS data · Page refreshed:

What does a Waiters and Waitresses salary really buy you in Oregon?

Oregon is 6.6% pricier than the US average

Data: BLS OEWS 2025 + BEA Regional Price Parities 2022 • Updated 2026-05-19

Nominal Salary
$48,410
Median annual (2025)
-6.2%
Real Purchasing Power
$45,412
COL-adjusted (RPP=106.6)

Oregon Cost of Living Index

Oregon's Regional Price Parity (RPP) is 106.6, meaning prices are 6.6% higher the national average. A Waiters and Waitresses earning $48,410 in Oregon has the equivalent purchasing power of $45,412 in an average-cost US state.

OR: 106.6
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for Oregon's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $31,200 $29,268 $-1,931
25th Percentile (P25) $35,240 $33,058 $-2,181
Median (P50) $48,410 $45,412 $-2,997
75th Percentile (P75) $63,620 $59,681 $-3,938
90th Percentile (P90) $77,620 $72,814 $-4,805
Key Insight

While $48,410 sounds high, Oregon's elevated cost of living erases 6% of that salary's purchasing power. Your real buying power is $45,412. Consider whether the higher pay offsets the higher costs.

What the Cost-of-Living Data Says

Oregon Is a High-Cost State

RPP 106.6

Oregon's RPP of 106.6 puts it 6.6% above the national baseline cost of living. A Waiters and Waitresses needs that premium in nominal pay just to maintain the same purchasing power as an average-cost state.

Meaningful Purchasing-Power Shift

-6.2%

After applying Oregon's RPP, the $48,410 median salary translates to $45,413 in real terms — a 6.2% loss. That difference can cover several months of expenses over a year for a Waiters and Waitresses.

Top-Quartile Adjusted Earnings in Oregon

#4 / 51

Ranked on COL-adjusted median pay for Waiters and Waitresses, Oregon places #4 of 51 states — top quartile. Either nominal wages run high, cost of living runs low, or both.

Best States for Waiters and Waitresses (After Cost of Living)

Where does Waiters and Waitresses salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

1. Vermont
$58,496
RPP 101.1
2. Hawaii
$56,308
RPP 110.8
$51,120
RPP 109.8
4. Oregon
$45,412
RPP 106.6
5. Arizona
$43,993
RPP 99.9
$43,851
RPP 102.3
$43,839
RPP 102.1
$43,698
RPP 107.6
9. Maine
$43,025
RPP 100.8
$41,323
RPP 108.8

Oregon ranks #4 out of 51 states for Waiters and Waitresses after cost-of-living adjustment.

How much do you actually take home? See Waiters and Waitresses take-home pay in Oregon after taxes →

Frequently Asked Questions

What is the real salary for a Waiters and Waitresses in Oregon after cost of living?

A Waiters and Waitresses in Oregon earns a median salary of $48,410 per year. After adjusting for Oregon's cost of living (RPP=106.6), the real purchasing power is $45,412 — a -6.2% difference.

Is Oregon expensive to live in?

Oregon's cost of living is 6.6% higher than the national average according to the BEA Regional Price Parities (2022). The RPP index for Oregon is 106.6 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Waiters and Waitresses in Oregon: $48,410 x (100 / 106.6) = $45,412. This represents what the salary would be worth in a state with average living costs.

Does the high cost of living in Oregon offset the salary?

Partially — a Waiters and Waitresses's nominal salary of $48,410 in Oregon has 6.2% less purchasing power due to higher living costs. The real value is $45,412. However, Oregon may offer better career opportunities, networking, and industry access.

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