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Training and Development Specialists Salary in New Hampshire: Cost of Living Adjusted (2025)

Last updated: 2025 BLS data · Page refreshed:

What does a Training and Development Specialists salary really buy you in New Hampshire?

New Hampshire is 7.6% pricier than the US average

Data: BLS OEWS 2025 + BEA Regional Price Parities 2022 • Updated 2026-05-19

Nominal Salary
$86,050
Median annual (2025)
-7.1%
Real Purchasing Power
$79,972
COL-adjusted (RPP=107.6)

New Hampshire Cost of Living Index

New Hampshire's Regional Price Parity (RPP) is 107.6, meaning prices are 7.6% higher the national average. A Training and Development Specialists earning $86,050 in New Hampshire has the equivalent purchasing power of $79,972 in an average-cost US state.

NH: 107.6
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for New Hampshire's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $50,790 $47,202 $-3,587
25th Percentile (P25) $64,790 $60,213 $-4,576
Median (P50) $86,050 $79,972 $-6,077
75th Percentile (P75) $86,050 $79,972 $-6,077
90th Percentile (P90) $100,580 $93,475 $-7,104
Key Insight

While $86,050 sounds high, New Hampshire's elevated cost of living erases 7% of that salary's purchasing power. Your real buying power is $79,972. Consider whether the higher pay offsets the higher costs.

What the Cost-of-Living Data Says

New Hampshire Is a High-Cost State

RPP 107.6

New Hampshire's RPP of 107.6 puts it 7.6% above the national baseline cost of living. A Training and Development Specialists needs that premium in nominal pay just to maintain the same purchasing power as an average-cost state.

Meaningful Purchasing-Power Shift

-7.1%

After applying New Hampshire's RPP, the $86,050 median salary translates to $79,972 in real terms — a 7.1% loss. That difference can cover several months of expenses over a year for a Training and Development Specialists.

Top-Quartile Adjusted Earnings in New Hampshire

#3 / 51

Ranked on COL-adjusted median pay for Training and Development Specialists, New Hampshire places #3 of 51 states — top quartile. Either nominal wages run high, cost of living runs low, or both.

Best States for Training and Development Specialists (After Cost of Living)

Where does Training and Development Specialists salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

$90,377
RPP 98.0
2. Alaska
$80,254
RPP 102.0
$79,972
RPP 107.6
$78,515
RPP 97.7
5. Vermont
$76,953
RPP 101.1
$76,673
RPP 92.3
$76,092
RPP 102.1
8. Wyoming
$75,495
RPP 91.9
9. Iowa
$74,785
RPP 88.4
$74,553
RPP 109.8

New Hampshire ranks #3 out of 51 states for Training and Development Specialists after cost-of-living adjustment.

How much do you actually take home? See Training and Development Specialists take-home pay in New Hampshire after taxes →

Frequently Asked Questions

What is the real salary for a Training and Development Specialists in New Hampshire after cost of living?

A Training and Development Specialists in New Hampshire earns a median salary of $86,050 per year. After adjusting for New Hampshire's cost of living (RPP=107.6), the real purchasing power is $79,972 — a -7.1% difference.

Is New Hampshire expensive to live in?

New Hampshire's cost of living is 7.6% higher than the national average according to the BEA Regional Price Parities (2022). The RPP index for New Hampshire is 107.6 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Training and Development Specialists in New Hampshire: $86,050 x (100 / 107.6) = $79,972. This represents what the salary would be worth in a state with average living costs.

Does the high cost of living in New Hampshire offset the salary?

Partially — a Training and Development Specialists's nominal salary of $86,050 in New Hampshire has 7.1% less purchasing power due to higher living costs. The real value is $79,972. However, New Hampshire may offer better career opportunities, networking, and industry access.

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