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Chefs and Head Cooks Salary in North Dakota: Cost of Living Adjusted (2025)

Last updated: 2025 BLS data · Page refreshed:

What does a Chefs and Head Cooks salary really buy you in North Dakota?

North Dakota is 11.3% cheaper than the US average

Data: BLS OEWS 2025 + BEA Regional Price Parities 2022 • Updated 2026-05-19

Nominal Salary
$74,740
Median annual (2025)
+12.7%
Real Purchasing Power
$84,261
COL-adjusted (RPP=88.7)

North Dakota Cost of Living Index

North Dakota's Regional Price Parity (RPP) is 88.7, meaning prices are 11.3% lower the national average. A Chefs and Head Cooks earning $74,740 in North Dakota has the equivalent purchasing power of $84,261 in an average-cost US state.

ND: 88.7
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for North Dakota's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $48,240 $54,385 +$6,145
25th Percentile (P25) $48,940 $55,174 +$6,234
Median (P50) $74,740 $84,261 +$9,521
75th Percentile (P75) $78,700 $88,726 +$10,026
90th Percentile (P90) $85,190 $96,042 +$10,852
Key Insight

A Chefs and Head Cooks in North Dakota earns $74,740 on paper, but low living costs mean your money goes 13% further — like earning $84,261 in an average-cost state. This makes North Dakota one of the best value states for this occupation.

What the Cost-of-Living Data Says

North Dakota Runs Well Below National Cost

RPP 88.7

North Dakota's Regional Price Parity (RPP) of 88.7 means a basket of goods and services costs about 11.3% less than the national average. For a Chefs and Head Cooks, every dollar earned effectively buys more here than in a 100-RPP state.

Sizable COL Effect Reshapes This Salary

+12.7%

Adjusting $74,740 for North Dakota's cost of living yields $84,262 — a 12.7% gain in real purchasing power. This magnitude usually reflects either a materially cheaper or materially pricier metro mix than the national average.

Top-Quartile Adjusted Earnings in North Dakota

#1 / 51

Ranked on COL-adjusted median pay for Chefs and Head Cooks, North Dakota places #1 of 51 states — top quartile. Either nominal wages run high, cost of living runs low, or both.

Best States for Chefs and Head Cooks (After Cost of Living)

Where does Chefs and Head Cooks salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

$84,261
RPP 88.7
2. Wyoming
$79,619
RPP 91.9
$76,773
RPP 93.6
$76,341
RPP 104.7
$76,045
RPP 91.8
6. Alabama
$71,070
RPP 87.8
$70,779
RPP 91.1
8. Hawaii
$69,819
RPP 110.8
$69,225
RPP 109.8
10. Georgia
$69,133
RPP 95.8

North Dakota ranks #1 out of 51 states for Chefs and Head Cooks after cost-of-living adjustment.

How much do you actually take home? See Chefs and Head Cooks take-home pay in North Dakota after taxes →

Frequently Asked Questions

What is the real salary for a Chefs and Head Cooks in North Dakota after cost of living?

A Chefs and Head Cooks in North Dakota earns a median salary of $74,740 per year. After adjusting for North Dakota's cost of living (RPP=88.7), the real purchasing power is $84,261 — a +12.7% difference.

Is North Dakota expensive to live in?

North Dakota's cost of living is 11.3% lower than the national average according to the BEA Regional Price Parities (2022). The RPP index for North Dakota is 88.7 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Chefs and Head Cooks in North Dakota: $74,740 x (100 / 88.7) = $84,261. This represents what the salary would be worth in a state with average living costs.

Is it better to be a Chefs and Head Cooks in North Dakota financially?

From a purchasing power perspective, yes. A Chefs and Head Cooks in North Dakota enjoys 12.7% more buying power than the nominal salary suggests, because living costs are below the national average. However, other factors like job availability, career growth, and quality of life also matter.

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