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Training and Development Managers Salary in Virginia: Cost of Living Adjusted (2025)

Last updated: 2025 BLS data · Page refreshed:

What does a Training and Development Managers salary really buy you in Virginia?

Virginia is 2.1% pricier than the US average

Data: BLS OEWS 2025 + BEA Regional Price Parities 2022 • Updated 2026-05-19

Nominal Salary
$137,520
Median annual (2025)
-2.1%
Real Purchasing Power
$134,691
COL-adjusted (RPP=102.1)

Virginia Cost of Living Index

Virginia's Regional Price Parity (RPP) is 102.1, meaning prices are 2.1% higher the national average. A Training and Development Managers earning $137,520 in Virginia has the equivalent purchasing power of $134,691 in an average-cost US state.

VA: 102.1
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for Virginia's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $98,920 $96,885 $-2,034
25th Percentile (P25) $110,420 $108,148 $-2,271
Median (P50) $137,520 $134,691 $-2,828
75th Percentile (P75) $178,860 $175,181 $-3,678
90th Percentile (P90) $238,590 $233,682 $-4,907
Key Insight

Virginia's cost of living is close to the national average, so $137,520 keeps most of its value at $134,691 in real terms. Location choice here is more about career opportunities than cost arbitrage.

What the Cost-of-Living Data Says

Virginia Sits Near the National Cost Benchmark

RPP 102.1

With an RPP of 102.1, Virginia is within a few percent of the national cost-of-living baseline. Salary adjustment for Training and Development Managers is therefore minor — what you earn is close to what you'd keep in real purchasing power.

Minor COL Adjustment for This Salary

-2.1%

After adjusting for Virginia's cost of living, $137,520 nominal nets out to $134,691 in real purchasing power — a small 2.1% loss. The state's cost profile is close enough to average that COL alone shouldn't drive location decisions for this Training and Development Managers.

Above-Median Adjusted Pay

#16 / 48

Virginia sits at #16 of 48 states for Training and Development Managers COL-adjusted salary — comfortably above the national midpoint.

Best States for Training and Development Managers (After Cost of Living)

Where does Training and Development Managers salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

$175,857
RPP 98.0
$159,293
RPP 107.6
$148,779
RPP 109.8
$147,555
RPP 108.8
5. Alabama
$146,640
RPP 87.8
6. Kansas
$144,811
RPP 90.0
$141,079
RPP 88.0
8. Ohio
$140,371
RPP 91.5
9. Idaho
$139,564
RPP 91.8
$138,897
RPP 112.5

Virginia ranks #16 out of 48 states for Training and Development Managers after cost-of-living adjustment.

How much do you actually take home? See Training and Development Managers take-home pay in Virginia after taxes →

Frequently Asked Questions

What is the real salary for a Training and Development Managers in Virginia after cost of living?

A Training and Development Managers in Virginia earns a median salary of $137,520 per year. After adjusting for Virginia's cost of living (RPP=102.1), the real purchasing power is $134,691 — a -2.1% difference.

Is Virginia expensive to live in?

Virginia's cost of living is 2.1% higher than the national average according to the BEA Regional Price Parities (2022). The RPP index for Virginia is 102.1 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Training and Development Managers in Virginia: $137,520 x (100 / 102.1) = $134,691. This represents what the salary would be worth in a state with average living costs.

Does the high cost of living in Virginia offset the salary?

Partially — a Training and Development Managers's nominal salary of $137,520 in Virginia has 2.1% less purchasing power due to higher living costs. The real value is $134,691. However, Virginia may offer better career opportunities, networking, and industry access.

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