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Sheet Metal Workers Salary in Oregon: Cost of Living Adjusted (2025)

Last updated: 2025 BLS data · Page refreshed:

What does a Sheet Metal Workers salary really buy you in Oregon?

Oregon is 6.6% pricier than the US average

Data: BLS OEWS 2025 + BEA Regional Price Parities 2022 • Updated 2026-05-19

Nominal Salary
$73,750
Median annual (2025)
-6.2%
Real Purchasing Power
$69,183
COL-adjusted (RPP=106.6)

Oregon Cost of Living Index

Oregon's Regional Price Parity (RPP) is 106.6, meaning prices are 6.6% higher the national average. A Sheet Metal Workers earning $73,750 in Oregon has the equivalent purchasing power of $69,183 in an average-cost US state.

OR: 106.6
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for Oregon's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $48,150 $45,168 $-2,981
25th Percentile (P25) $58,410 $54,793 $-3,616
Median (P50) $73,750 $69,183 $-4,566
75th Percentile (P75) $108,920 $102,176 $-6,743
90th Percentile (P90) $120,600 $113,133 $-7,466
Key Insight

While $73,750 sounds high, Oregon's elevated cost of living erases 6% of that salary's purchasing power. Your real buying power is $69,183. Consider whether the higher pay offsets the higher costs.

What the Cost-of-Living Data Says

Oregon Is a High-Cost State

RPP 106.6

Oregon's RPP of 106.6 puts it 6.6% above the national baseline cost of living. A Sheet Metal Workers needs that premium in nominal pay just to maintain the same purchasing power as an average-cost state.

Meaningful Purchasing-Power Shift

-6.2%

After applying Oregon's RPP, the $73,750 median salary translates to $69,184 in real terms — a 6.2% loss. That difference can cover several months of expenses over a year for a Sheet Metal Workers.

Above-Median Adjusted Pay

#19 / 50

Oregon sits at #19 of 50 states for Sheet Metal Workers COL-adjusted salary — comfortably above the national midpoint.

Best States for Sheet Metal Workers (After Cost of Living)

Where does Sheet Metal Workers salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

1. Alaska
$92,745
RPP 102.0
$89,754
RPP 109.8
3. Hawaii
$86,958
RPP 110.8
$85,518
RPP 101.3
$85,330
RPP 108.8
$84,247
RPP 92.3
7. Ohio
$81,737
RPP 91.5
$81,154
RPP 89.2
9. Iowa
$75,180
RPP 88.4
$75,045
RPP 109.4

Oregon ranks #19 out of 50 states for Sheet Metal Workers after cost-of-living adjustment.

How much do you actually take home? See Sheet Metal Workers take-home pay in Oregon after taxes →

Frequently Asked Questions

What is the real salary for a Sheet Metal Workers in Oregon after cost of living?

A Sheet Metal Workers in Oregon earns a median salary of $73,750 per year. After adjusting for Oregon's cost of living (RPP=106.6), the real purchasing power is $69,183 — a -6.2% difference.

Is Oregon expensive to live in?

Oregon's cost of living is 6.6% higher than the national average according to the BEA Regional Price Parities (2022). The RPP index for Oregon is 106.6 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Sheet Metal Workers in Oregon: $73,750 x (100 / 106.6) = $69,183. This represents what the salary would be worth in a state with average living costs.

Does the high cost of living in Oregon offset the salary?

Partially — a Sheet Metal Workers's nominal salary of $73,750 in Oregon has 6.2% less purchasing power due to higher living costs. The real value is $69,183. However, Oregon may offer better career opportunities, networking, and industry access.

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