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Sheet Metal Workers Salary in New Hampshire: Cost of Living Adjusted (2025)

Last updated: 2025 BLS data · Page refreshed:

What does a Sheet Metal Workers salary really buy you in New Hampshire?

New Hampshire is 7.6% pricier than the US average

Data: BLS OEWS 2025 + BEA Regional Price Parities 2022 • Updated 2026-05-19

Nominal Salary
$59,800
Median annual (2025)
-7.1%
Real Purchasing Power
$55,576
COL-adjusted (RPP=107.6)

New Hampshire Cost of Living Index

New Hampshire's Regional Price Parity (RPP) is 107.6, meaning prices are 7.6% higher the national average. A Sheet Metal Workers earning $59,800 in New Hampshire has the equivalent purchasing power of $55,576 in an average-cost US state.

NH: 107.6
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for New Hampshire's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $34,170 $31,756 $-2,413
25th Percentile (P25) $46,300 $43,029 $-3,270
Median (P50) $59,800 $55,576 $-4,223
75th Percentile (P75) $70,840 $65,836 $-5,003
90th Percentile (P90) $79,930 $74,284 $-5,645
Key Insight

While $59,800 sounds high, New Hampshire's elevated cost of living erases 7% of that salary's purchasing power. Your real buying power is $55,576. Consider whether the higher pay offsets the higher costs.

What the Cost-of-Living Data Says

New Hampshire Is a High-Cost State

RPP 107.6

New Hampshire's RPP of 107.6 puts it 7.6% above the national baseline cost of living. A Sheet Metal Workers needs that premium in nominal pay just to maintain the same purchasing power as an average-cost state.

Meaningful Purchasing-Power Shift

-7.1%

After applying New Hampshire's RPP, the $59,800 median salary translates to $55,576 in real terms — a 7.1% loss. That difference can cover several months of expenses over a year for a Sheet Metal Workers.

Bottom-Quartile COL-Adjusted Pay

#39 / 50

New Hampshire ranks #39 of 50 — bottom quartile for Sheet Metal Workers real purchasing power. Relocation, employer negotiation, or remote roles at higher-paying markets tend to generate the biggest ROI.

Best States for Sheet Metal Workers (After Cost of Living)

Where does Sheet Metal Workers salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

1. Alaska
$92,745
RPP 102.0
$89,754
RPP 109.8
3. Hawaii
$86,958
RPP 110.8
$85,518
RPP 101.3
$85,330
RPP 108.8
$84,247
RPP 92.3
7. Ohio
$81,737
RPP 91.5
$81,154
RPP 89.2
9. Iowa
$75,180
RPP 88.4
$75,045
RPP 109.4

New Hampshire ranks #39 out of 50 states for Sheet Metal Workers after cost-of-living adjustment.

How much do you actually take home? See Sheet Metal Workers take-home pay in New Hampshire after taxes →

Frequently Asked Questions

What is the real salary for a Sheet Metal Workers in New Hampshire after cost of living?

A Sheet Metal Workers in New Hampshire earns a median salary of $59,800 per year. After adjusting for New Hampshire's cost of living (RPP=107.6), the real purchasing power is $55,576 — a -7.1% difference.

Is New Hampshire expensive to live in?

New Hampshire's cost of living is 7.6% higher than the national average according to the BEA Regional Price Parities (2022). The RPP index for New Hampshire is 107.6 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Sheet Metal Workers in New Hampshire: $59,800 x (100 / 107.6) = $55,576. This represents what the salary would be worth in a state with average living costs.

Does the high cost of living in New Hampshire offset the salary?

Partially — a Sheet Metal Workers's nominal salary of $59,800 in New Hampshire has 7.1% less purchasing power due to higher living costs. The real value is $55,576. However, New Hampshire may offer better career opportunities, networking, and industry access.

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