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Helpers--Extraction Workers Salary in New Hampshire: Cost of Living Adjusted (2025)

Last updated: 2025 BLS data · Page refreshed:

What does a Helpers--Extraction Workers salary really buy you in New Hampshire?

New Hampshire is 7.6% pricier than the US average

Data: BLS OEWS 2025 + BEA Regional Price Parities 2022 • Updated 2026-05-19

Nominal Salary
$54,700
Median annual (2025)
-7.1%
Real Purchasing Power
$50,836
COL-adjusted (RPP=107.6)

New Hampshire Cost of Living Index

New Hampshire's Regional Price Parity (RPP) is 107.6, meaning prices are 7.6% higher the national average. A Helpers--Extraction Workers earning $54,700 in New Hampshire has the equivalent purchasing power of $50,836 in an average-cost US state.

NH: 107.6
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for New Hampshire's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $51,200 $47,583 $-3,616
25th Percentile (P25) $54,340 $50,501 $-3,838
Median (P50) $54,700 $50,836 $-3,863
75th Percentile (P75) $61,060 $56,747 $-4,312
90th Percentile (P90) $65,890 $61,236 $-4,653
Key Insight

While $54,700 sounds high, New Hampshire's elevated cost of living erases 7% of that salary's purchasing power. Your real buying power is $50,836. Consider whether the higher pay offsets the higher costs.

What the Cost-of-Living Data Says

New Hampshire Is a High-Cost State

RPP 107.6

New Hampshire's RPP of 107.6 puts it 7.6% above the national baseline cost of living. A Helpers--Extraction Workers needs that premium in nominal pay just to maintain the same purchasing power as an average-cost state.

Meaningful Purchasing-Power Shift

-7.1%

After applying New Hampshire's RPP, the $54,700 median salary translates to $50,836 in real terms — a 7.1% loss. That difference can cover several months of expenses over a year for a Helpers--Extraction Workers.

Above-Median Adjusted Pay

#11 / 26

New Hampshire sits at #11 of 26 states for Helpers--Extraction Workers COL-adjusted salary — comfortably above the national midpoint.

Best States for Helpers--Extraction Workers (After Cost of Living)

Where does Helpers--Extraction Workers salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

$86,524
RPP 89.2
$76,085
RPP 89.4
$60,263
RPP 91.0
4. Wyoming
$60,108
RPP 91.9
5. Utah
$58,719
RPP 94.5
6. Indiana
$53,910
RPP 91.8
$51,810
RPP 90.6
8. Montana
$51,738
RPP 90.3
$51,420
RPP 88.0
10. New York
$51,031
RPP 107.6

New Hampshire ranks #11 out of 26 states for Helpers--Extraction Workers after cost-of-living adjustment.

How much do you actually take home? See Helpers--Extraction Workers take-home pay in New Hampshire after taxes →

Frequently Asked Questions

What is the real salary for a Helpers--Extraction Workers in New Hampshire after cost of living?

A Helpers--Extraction Workers in New Hampshire earns a median salary of $54,700 per year. After adjusting for New Hampshire's cost of living (RPP=107.6), the real purchasing power is $50,836 — a -7.1% difference.

Is New Hampshire expensive to live in?

New Hampshire's cost of living is 7.6% higher than the national average according to the BEA Regional Price Parities (2022). The RPP index for New Hampshire is 107.6 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Helpers--Extraction Workers in New Hampshire: $54,700 x (100 / 107.6) = $50,836. This represents what the salary would be worth in a state with average living costs.

Does the high cost of living in New Hampshire offset the salary?

Partially — a Helpers--Extraction Workers's nominal salary of $54,700 in New Hampshire has 7.1% less purchasing power due to higher living costs. The real value is $50,836. However, New Hampshire may offer better career opportunities, networking, and industry access.

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