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Food Preparation Workers Salary in New Hampshire: Cost of Living Adjusted (2025)

Last updated: 2025 BLS data · Page refreshed:

What does a Food Preparation Workers salary really buy you in New Hampshire?

New Hampshire is 7.6% pricier than the US average

Data: BLS OEWS 2025 + BEA Regional Price Parities 2022 • Updated 2026-05-19

Nominal Salary
$36,780
Median annual (2025)
-7.1%
Real Purchasing Power
$34,182
COL-adjusted (RPP=107.6)

New Hampshire Cost of Living Index

New Hampshire's Regional Price Parity (RPP) is 107.6, meaning prices are 7.6% higher the national average. A Food Preparation Workers earning $36,780 in New Hampshire has the equivalent purchasing power of $34,182 in an average-cost US state.

NH: 107.6
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for New Hampshire's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $26,830 $24,934 $-1,895
25th Percentile (P25) $31,000 $28,810 $-2,189
Median (P50) $36,780 $34,182 $-2,597
75th Percentile (P75) $39,330 $36,552 $-2,777
90th Percentile (P90) $45,980 $42,732 $-3,247
Key Insight

While $36,780 sounds high, New Hampshire's elevated cost of living erases 7% of that salary's purchasing power. Your real buying power is $34,182. Consider whether the higher pay offsets the higher costs.

What the Cost-of-Living Data Says

New Hampshire Is a High-Cost State

RPP 107.6

New Hampshire's RPP of 107.6 puts it 7.6% above the national baseline cost of living. A Food Preparation Workers needs that premium in nominal pay just to maintain the same purchasing power as an average-cost state.

Meaningful Purchasing-Power Shift

-7.1%

After applying New Hampshire's RPP, the $36,780 median salary translates to $34,182 in real terms — a 7.1% loss. That difference can cover several months of expenses over a year for a Food Preparation Workers.

Below-Median Adjusted Pay

#32 / 51

New Hampshire's rank of #32 of 51 states means real purchasing power for Food Preparation Workers trails the national half-way line.

Best States for Food Preparation Workers (After Cost of Living)

Where does Food Preparation Workers salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

$41,488
RPP 88.7
2. Wyoming
$39,292
RPP 91.9
$39,209
RPP 89.8
$38,084
RPP 102.3
5. Ohio
$37,737
RPP 91.5
6. Montana
$37,497
RPP 90.3
$37,258
RPP 109.8
$36,912
RPP 92.3
9. Georgia
$36,795
RPP 95.8
10. Arizona
$36,786
RPP 99.9

New Hampshire ranks #32 out of 51 states for Food Preparation Workers after cost-of-living adjustment.

How much do you actually take home? See Food Preparation Workers take-home pay in New Hampshire after taxes →

Frequently Asked Questions

What is the real salary for a Food Preparation Workers in New Hampshire after cost of living?

A Food Preparation Workers in New Hampshire earns a median salary of $36,780 per year. After adjusting for New Hampshire's cost of living (RPP=107.6), the real purchasing power is $34,182 — a -7.1% difference.

Is New Hampshire expensive to live in?

New Hampshire's cost of living is 7.6% higher than the national average according to the BEA Regional Price Parities (2022). The RPP index for New Hampshire is 107.6 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Food Preparation Workers in New Hampshire: $36,780 x (100 / 107.6) = $34,182. This represents what the salary would be worth in a state with average living costs.

Does the high cost of living in New Hampshire offset the salary?

Partially — a Food Preparation Workers's nominal salary of $36,780 in New Hampshire has 7.1% less purchasing power due to higher living costs. The real value is $34,182. However, New Hampshire may offer better career opportunities, networking, and industry access.

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