Chefs and Head Cooks Salary in Iowa: Cost of Living Adjusted (2024)

What does a Chefs and Head Cooks salary really buy you in Iowa?

Iowa is 11.6% cheaper than the US average

Data: BLS OEWS 2024 + BEA Regional Price Parities 2022 • Updated 2026-04-02

Nominal Salary
$41,790
Median annual (2024)
+13.1%
Real Purchasing Power
$47,273
COL-adjusted (RPP=88.4)

Iowa Cost of Living Index

Iowa's Regional Price Parity (RPP) is 88.4, meaning prices are 11.6% lower the national average. A Chefs and Head Cooks earning $41,790 in Iowa has the equivalent purchasing power of $47,273 in an average-cost US state.

IA: 88.4
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for Iowa's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $29,870 $33,789 +$3,919
25th Percentile (P25) $34,790 $39,355 +$4,565
Median (P50) $41,790 $47,273 +$5,483
75th Percentile (P75) $54,770 $61,957 +$7,187
90th Percentile (P90) $62,960 $71,221 +$8,261
Key Insight

A Chefs and Head Cooks in Iowa earns $41,790 on paper, but low living costs mean your money goes 13% further — like earning $47,273 in an average-cost state. This makes Iowa one of the best value states for this occupation.

Best States for Chefs and Head Cooks (After Cost of Living)

Where does Chefs and Head Cooks salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

$85,005
RPP 88.7
2. Hawaii
$84,864
RPP 110.8
$72,196
RPP 104.7
$69,714
RPP 91.0
$69,259
RPP 109.4
6. Wyoming
$67,704
RPP 91.9
7. Alabama
$66,332
RPP 87.8
8. Arizona
$64,624
RPP 99.9
$64,095
RPP 92.3
$62,577
RPP 96.2

Iowa ranks #49 out of 51 states for Chefs and Head Cooks after cost-of-living adjustment.

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How much do you actually take home? See Chefs and Head Cooks take-home pay in Iowa after taxes →

Frequently Asked Questions

What is the real salary for a Chefs and Head Cooks in Iowa after cost of living?

A Chefs and Head Cooks in Iowa earns a median salary of $41,790 per year. After adjusting for Iowa's cost of living (RPP=88.4), the real purchasing power is $47,273 — a +13.1% difference.

Is Iowa expensive to live in?

Iowa's cost of living is 11.6% lower than the national average according to the BEA Regional Price Parities (2022). The RPP index for Iowa is 88.4 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Chefs and Head Cooks in Iowa: $41,790 x (100 / 88.4) = $47,273. This represents what the salary would be worth in a state with average living costs.

Is it better to be a Chefs and Head Cooks in Iowa financially?

From a purchasing power perspective, yes. A Chefs and Head Cooks in Iowa enjoys 13.1% more buying power than the nominal salary suggests, because living costs are below the national average. However, other factors like job availability, career growth, and quality of life also matter.

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