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Middle School Teacher Salary in Oregon: Cost of Living Adjusted (2024)

What does a Middle School Teacher salary really buy you in Oregon?

Oregon is 6.6% pricier than the US average

Data: BLS OEWS 2024 + BEA Regional Price Parities 2022 • Updated 2026-03-31

Nominal Salary
$78,050
Median annual (2024)
-6.2%
Real Purchasing Power
$73,217
COL-adjusted (RPP=106.6)

Oregon Cost of Living Index

Oregon's Regional Price Parity (RPP) is 106.6, meaning prices are 6.6% higher the national average. A Middle School Teacher earning $78,050 in Oregon has the equivalent purchasing power of $73,217 in an average-cost US state.

OR: 106.6
Cheapest (~85) US Avg (100) Priciest (~115)

Salary Breakdown: Nominal vs. COL-Adjusted

Every dollar goes further in low-cost states. Here is how each salary percentile compares after adjusting for Oregon's cost of living.

Percentile Nominal Salary COL-Adjusted Difference
10th Percentile (P10) $47,950 $44,981 $-2,968
25th Percentile (P25) $59,360 $55,684 $-3,675
Median (P50) $78,050 $73,217 $-4,832
75th Percentile (P75) $89,450 $83,911 $-5,538
90th Percentile (P90) $96,160 $90,206 $-5,953
Key Insight

While $78,050 sounds high, Oregon's elevated cost of living erases 6% of that salary's purchasing power. Your real buying power is $73,217. Consider whether the higher pay offsets the higher costs.

Best States for Middle School Teacher (After Cost of Living)

Where does Middle School Teacher salary stretch the furthest? Top 10 states ranked by COL-adjusted median salary.

$90,300
RPP 109.8
$86,062
RPP 112.5
$85,510
RPP 104.7
$80,791
RPP 91.0
5. Utah
$79,883
RPP 94.5
$79,771
RPP 96.2
$77,038
RPP 109.4
$76,784
RPP 107.6
$76,165
RPP 106.4
10. Alaska
$74,490
RPP 102.0

Oregon ranks #11 out of 50 states for Middle School Teacher after cost-of-living adjustment.

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Frequently Asked Questions

What is the real salary for a Middle School Teacher in Oregon after cost of living?

A Middle School Teacher in Oregon earns a median salary of $78,050 per year. After adjusting for Oregon's cost of living (RPP=106.6), the real purchasing power is $73,217 — a -6.2% difference.

Is Oregon expensive to live in?

Oregon's cost of living is 6.6% higher than the national average according to the BEA Regional Price Parities (2022). The RPP index for Oregon is 106.6 (US average = 100).

What are Regional Price Parities (RPP)?

Regional Price Parities (RPPs) are price indexes published by the U.S. Bureau of Economic Analysis (BEA) that measure differences in price levels across states. They are expressed as a percentage of the national average (US = 100). Higher RPP means higher cost of living.

How is the cost-of-living adjusted salary calculated?

The adjusted salary is calculated as: Nominal Salary x (100 / RPP). For a Middle School Teacher in Oregon: $78,050 x (100 / 106.6) = $73,217. This represents what the salary would be worth in a state with average living costs.

Does the high cost of living in Oregon offset the salary?

Partially — a Middle School Teacher's nominal salary of $78,050 in Oregon has 6.2% less purchasing power due to higher living costs. The real value is $73,217. However, Oregon may offer better career opportunities, networking, and industry access.

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